ADULT MIXED MARTIAL ARTS AND KARATE AT ACADIANA KARATE

The Acadiana Karate time tested curriculum includes our experience teaching adults for the past 38 years . The classes are a great workout for both men and women. The curriculum teaches physical and verbal self defense skills that are easy to apply.

Our Street Self Defense Skills helps you take control of your mind, body and emotions. The curriculum teaches you to present yourself in a way as to not be a victim, both physically or emotionally. Learn highly effective street smart self defense skills in a clean, fun and friendly environment.

The benefits of our Adult Mixed Martial Arts program include:

Strength

Endurance

Flexibility

Improved Physical Fitness

Cardiovascular Conditioning

Focus

Control

Alertness

Perseverance

Mental Balance

Self Discipline

Goal Setting

Qualities of a Champion

Our time tested mixed martial arts curriculum is a blend of the following styles:

American Shotokan

Brazilian Jiu Jitsu

Tae Kwon Do

Judo

Kickboxing

Kenpo Karate

Weapons